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Reflective Writing - Monday, 7pm - 8pm

When Starts Monday 8th October 7:00pm - Ends Monday 15th October 2018 8:00pm
  Discover a fresh perspective on your inner thoughts and feelings in a facilitated group reflective writing workshop.
Do you find that sometimes your inner thoughts are hard to comprehend? Especially when they are locked in your mind?
 
This reflective writing session is an all-access creative chance to discover a fresh perspective. We explore our theme of the week by easing into short guided meditation exercises followed by creative pen-flow,  to find new clarity.
 
It’s one of the easiest ways to practice mindfulness – by transferring thoughts to the page, you can develop an outsider perspective on your inner world.
 
Reflecting as a group will allow for individuals to share if they feel comfortable to do so, in a space that encourages individual perspectives. However, just listening can be just as beneficial if that is the right decision for you. 
 
“Trying to channel the stories that I tell myself onto paper is a sure way to remind myself that the circles of thought held in my head right now are always just a first draft.” — Gráinne (session facilitator).  
 
You don’t have to identify as a writer to feel confident capturing what’s going on for you. It’s a no-pressure, non-judgemental exploration with pen and paper, with an entirely optional invitation to share. Unique guided provocations will get your pen moving!
 

We will take the theme into this week’s sessions on Monday and Thursday to connect, rejuvenate, build presence and generate ease in your life... Find this week's theme on our website www.coliberate.co.nz

 
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It is the Preservatorium Cafe during the day. CoLiberate in the evenings.

The event "Reflective Writing - Monday, 7pm - 8pm" has finished

Monday 8th October, 7 - 8pm $15.00
(No Longer Available)

Available 3 Oct 2018 - 8 Oct 2018

Monday 15th October, 7-8pm $15.00
(No Longer Available)

Available 3 Oct 2018 - 15 Oct 2018

All prices in NZ dollars

You can pay for this booking by: Credit Card, Debit Card or Cheque/Cash

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