W.A.I Hapori - Pelvic floor health

W.A.I Hapori - Pelvic floor health - looking after Mama

When	Friday 6th June 2025 10:00am - 1:00pm
Where	Friendship House, 55 William Street, Huntly

Friday 6th June - Pelvic floor health, looking after Mama - Melissa from Hamilton Body Therapy highlights that pelvic floor muscles support key organs and are vital for birthing, continence, sexual function, and core strength. Learn some exercises and tips to improve pelvic floor health.

Lunch providedless

Friday 6th June - Pelvic floor health, looking after Mama - Melissa from Hamilton Body Therapy highlights that pelvic floor... more

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